Get a great start on your barbeque by preparing this delicious sauce to marinate your chicken or steak. Prep in 5 minutes and simmer for 2 hours.

BBQ Sauce

2014-09-07 20:22:15

Yields 3

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Prep Time

5 min

Cook Time

1 hr 55 min

Total Time

2 hr

Prep Time

5 min

Cook Time

1 hr 55 min

Total Time

2 hr

349 calories

87 g

0 g

1 g

3 g

0 g

337 g

1853 g

80 g

0 g

0 g

Nutrition Facts

Serving Size

337g

Yields

3

Amount Per Serving

Calories 349

Calories from Fat 8

% Daily Value *

Total Fat 1g

1%

Saturated Fat 0g

1%

Trans Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg

0%

Sodium 1853mg

77%

Total Carbohydrates 87g

29%

Dietary Fiber 1g

4%

Sugars 80g

Protein 3g

Vitamin A

30%

Vitamin C

44%

Calcium

7%

Iron

9%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Ingredients

1. 2 cups ketchup
2. 1 cup water
3. 1/2 cup apple cider vinegar
4. 5 tablespoons light brown sugar
5. 5 tablespoons sugar
6. 1/2 tablespoon fresh ground black pepper
7. 1/2 tablespoon onion powder
8. 1/2 tablespoon ground mustard
9. 1 tablespoon lemon juice
10. 1 tablespoon Worcestershire sauce

Instructions

1. In a medium saucepan, combine all ingredients.
2. Bring mixture to a boil, reduce heat to simmer.
3. Cook uncovered, stirring frequently, for 1 hour 15 minutes.

beta

calories

349

fat

1g

protein

3g

carbs

87g

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